America Needs Yoga was created to change the mindset around yoga where we practice once a week to stay flexible. Yoga is much more than just flexibility, and to discover its deeper benefits, it needs to be practiced at least 3-4 times a week, if not every day. A consistent practice gives you clarity of mind that lets you discover your full potential.
"Stretch your body, the mind will follow."
Mark Knight
I've been practicing with Anu for 4 months. My flexibility has increased tremendously. I have a stronger core, less back pain, and less stiffness. I feel so much better! Anu caters each class to me and devised a program for my at-home practice. I highly recommend America Needs Yoga!
Andre LaCour
Not only is Anu at America Needs Yoga a true expert, but also such a calming presence and gentle soul. He adjusts the practice to your abilities and makes you feel totally comfortable, even if you’re new to yoga. I highly recommend him- you’ll not be dissatisfied!
12-Week transformation program for beginners
A self-practice user-friendly program that will challenge and take your practice to the next level week by week. For 12-weeks, you will be practicing 4 times a week with a different theme, discovering deeper benefits of yoga. The Teachable mobile app will allow you to take your practice wherever you like including outdoors.
Hi, I’m Anu, a yogi from India.
I left my religion, country and engineering degree to share my love for yoga. I believe that a consistent yoga practice not only stretches our body but opens the mind as well. It gave me the courage to follow my heart and break the chains of self-limiting thoughts that prevented me from being my authentic self.